This enzyme called Bromelain has important role in improving libido in men. 3.Bananaīanana contains high Vitamin B and Bromelain enzyme. Eggs also contain Vitamin E and high in protein, which can improve sperm’s health. These free radicals’ effect can kill the sperms if not prevented. 2.EggsĮggs can prevent harmful effects of free radicals. When the testosterone level is increased, men’s libido will also increase and will have greater chance of conceiving. Zinc can improve testosterone level in men and sperm volume.
The one significant mineral contained in oysters is zinc. the ability of sperm to swim toward an egg) and libido (ie. These are the top recommended food that men can have to increase their sperm counts/volume, motility (ie.